There are various ways and processes of goal setting and success. People talk about the do’s and what not to do for getting success. All these are very important because it helps us to lay a process to reach our goals step by step but there is something more...
It’s okay to be overweight- says no one ever! When a person is struggling with extra weight, all sorts of changes in body size and shape leads to emotional ups and downs. Though lots of us who are reading this, know many overweight people who are confident and happy...
“For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson The ultimate quest for all of us is to stay happy in life. Many of us keep the door to happiness closed until some date in the future. But the truth is that we can stay happy...
“Yoga is the golden key that unlocks the door to peace, tranquillity, and joy.” ― B.K.S. Iyengar The main concern of today’s generation is the growing obesity cases, various kinds of health-related issues, stress and unable to incorporate basic...
Life is a roller-coaster ride, full of challenges. We, Humans, encounter ups and downs which need to be tackled with the right frame of mind. Some people meet challenges with confidence while some struggle to even accept them. It is true, that challenges can be a...
“Your attitude reflects who you are” Your attitude is the way how you respond positively or negatively towards a situation, an object, a person, an idea or it can be anything. It is a perspective that you have about everything. It defines your viewpoint. Different...
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